In basketball for instance good stats are all based around "the possession" and everything else revolves around that. How many points to you get per possession? How many possessions do you gain or lose for your
So the statistic here is glycemic load/per gram and what it says is that given equal calories gained per gram the top foods are all the best. Of course this could change once I find a good source of data of calories per gram.
One of my favorites plain yogurt made the list. A few I have no clue what they are. Turkish noodle soup? I may just have to find a good recipe as allrecipes.com returns no hits. Seems like it might be a great food to eat when you are sick!Fruit takes 17 of the top 50 spots by my count(I may have miscounted).
Fruit and your body have been been in relationship quite a while and have worked out an efficient and effective means of exchange(This seems to have alluded modern food processing companies). Tomorrow I'll post the bottom of the list and show you why I think Tony the Tiger is probably a diabetic.